Click here for class details and to register!

This chair-based class focuses on developing body awareness while learning basic postures and proper alignment.
Learn how to sequence breath and movements and connect to your body!
Everyone is welcome!

• • No prior yoga experience necessary
• • You do not need to be flexible or fit
• • You do not need to be able to stand
• • You do not need to be able to get onto and off of the floor
• • Modifications will be offered to make poses accessible for all.
• • Must be able to sit up independently

****************** IMPORTANT NOTE - PLEASE READ BEFORE REGISTERING FOR THIS CLASS *********************
At the end of this class registration, you will be required to sign an acknowledgement of receipt of our Member Handbook.
The handbook can be found on this website by clicking on Member Forms in the purple bar across the top of this page and
selecting Member Handbook. The document will open in a separate window to allow you to read it prior to moving forward
with the class registration and the signing of the acknowledgement of receipt of the Member handbook. It is your
responsibility to read this handbook prior to arriving for your first class.
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Follow the steps below to Register for a class or multiple class dates:
1) Select calendar icon to the left of the class name below.
2) The calendar will open; select the specific date(s) you wish to attend the class. Class Fee is $15 for each class day registered.
3) Available dates will display in purple on the calendar.
4) Once you have selected your class(es), select the Add to Cart button at the bottom of the screen.
5) If you already have a username/password enter them into the appropriate fields, if not, select "Don't have an Account, Sign Up Now"
6) Follow the screen prompts to complete registration & payment by credit card or debit card with Visa/Mastercard logo.
7) You will receive an email confirming your class registration.

Class Location: Sheltering Arms Bon Air Center, 206 Twinridge Lane, Richmond VA 23235
(Please enter through the Pool/Fitness Center Entrance and wait in lobby until class instructor invites class participants into the class area for warm-up.)
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